Rotation, Rotation, Rotation: Tips for a Great Wrist Shot

Guest Contributor and Article By: Coach Ken Yee Coach and Trainer ForHong Kong Academy Of Ice Hockey Kung Pow Kings Hockey For beginner and intermediate level players, most have trouble with their wrist shots. A good wrister has less to do with power or strength than having the proper technique. I often use the following…

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7 Things That Require ZERO Talent

Image of Power Edge Pro – PEP Guest Contributor and Article By: Ken Yee Born in China Raised in Toronto Now Coach and Trainer in Hong Kong As a coach, the players that stick out to me are not those who are the most athletically gifted or the strongest. The players I take the greatest notice are…

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5 Essential Brain Booster Tips To Improve Your Mental Health

  Guest Contributor and Article By: Chris Tauriello, C.H.N. Nutritionist In The Toronto and GTA I Help People Achieve Peak Performance, Eat Healthy and Lose Weight Website: www.tauronutrition.com Contact Me Today For More Information     I’m very proud and excited to share this article with you. I have coached and trained Chris since the…

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